{"product_id":"9781394236930-social-anxiety-for-dummies","title":"Social Anxiety For Dummies","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eBreak free from social anxiety, one step at a time \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eFeeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and control over your social anxiety.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e\u003c\/b\u003e is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003ePacked with tips and tools to conquer your social anxiety\u003c\/li\u003e\n\u003cli\u003eCreate positive self-talk, reduce avoidance and face your fears\u003c\/li\u003e\n\u003cli\u003eDiscover how to deal with social situations, dating, public speaking, kids with social anxiety and workplace anxiety\u003c\/li\u003e\n\u003cli\u003eExplore how positive psychology can help you live a life of meaning, with or without social anxiety\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eA complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. \u003cb\u003e\u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e\u003c\/b\u003e puts you on the fast track to building your self-esteem and confidence.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55350288220534,"sku":"9781394236930","price":14.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_13530004_27683_20250508041643.jpg?v=1746682130","url":"https:\/\/www.rarewaves.com\/products\/9781394236930-social-anxiety-for-dummies","provider":"Rarewaves.com","version":"1.0","type":"link"}