{"product_id":"9781394218417-brain-tools-for-the-busy","title":"Brain Tools for the Busy","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBuilding Resilience through Neuroscience and Eastern Wisdom\u003cbr\u003e\u003cp\u003e\u003cb\u003eSupercharge your resilience, energy and productivity without cramming another task into your already chaotic schedule\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eBrain Tools for the Busy: Building Resilience through Neuroscience and Eastern Wisdom\u003c\/i\u003e is an essential guide for those navigating the demanding challenges of their busy lives, without the luxury of slowing their pace. Guided by neuroscience expert and renowned executive coach Jay Rai, this work serves as your framework for mastering resilience. \u003c\/p\u003e \u003cp\u003eDive into a heady mix of modern neuroscience, transformative psychotherapies, and timeless Eastern philosophies. Expect no fluff and jargon; this is your go-to manual for practical, implementable strategies that forge a steely mindset and fend off burnout in our relentless, always-on-the-move existence.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eBrain Tools for the Busy\u003c\/i\u003e arms you with simple, effective techniques to strengthen your mental health, conquer stress, and skyrocket work performance—strategies so intuitive you can start using them instantly.\u003c\/p\u003e \u003cp\u003eIn addition, you will uncover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe science and strategies of crafting a resilient mindset and beating burnout\u003c\/li\u003e\n\u003cli\u003eTechniques to amplify self-confidence, nurture self-compassion and empathy, and sharpen your assertiveness\u003c\/li\u003e\n\u003cli\u003eTactics to handle conflict like a pro, preserving and repairing those all-important professional and personal relationships\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cbr\u003eWhether you're an entry-level professional, a seasoned C-suite exec, or somewhere in between, \u003ci\u003eBrain Tools for the Busy\u003c\/i\u003e is a must-have resource for managers, executives, directors, entrepreneurs, founders, and other business leaders determined to stay on top of their game.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55256975343990,"sku":"9781394218417","price":16.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_13453473_28127_20250508040236.jpg?v=1746678814","url":"https:\/\/www.rarewaves.com\/products\/9781394218417-brain-tools-for-the-busy","provider":"Rarewaves.com","version":"1.0","type":"link"}