{"product_id":"9781394197088-self-defense","title":"Self-Defense For Dummies","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eGet street-smart. Unleash your inner warrior.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eForget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? \u003ci\u003eSelf-Defense For Dummies\u003c\/i\u003e, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eDiscover strategies to make yourself a hard target, as opposed to an easy one\u003c\/li\u003e\n\u003cli\u003eHeighten your awareness of your surroundings and potential threats\u003c\/li\u003e\n\u003cli\u003eSharpen your self-defense instincts and respond proactively to impending danger\u003c\/li\u003e\n\u003cli\u003eMaster hand-to-hand combat basics and defend against grabs and holds\u003c\/li\u003e\n\u003cli\u003eLearn how to use weapons and defend against them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41064595980385,"sku":"9781394197088","price":12.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28669489.jpg?v=1722784602","url":"https:\/\/www.rarewaves.com\/products\/9781394197088-self-defense","provider":"Rarewaves.com","version":"1.0","type":"link"}