{"product_id":"9781350514973-student-wellbeing-journal","title":"The Student Wellbeing Journal","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003eStudent life can be a time of opportunity and transformation. It can also be challenging, making demands on time, finances, relationships, and one’s sense of self. Managing wellbeing is the best way of coping with these challenges: it is associated with higher grades, health and a better all-round student experience.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Student Wellbeing Journal \u003c\/i\u003eis the ideal tool to help you develop the habits and self-knowledge necessary to support your overall health and wellbeing. This three-month journal is:\u003cbr\u003e·        \u003cb\u003eUndated\u003c\/b\u003e so you can start it when you like and use it as often, or as little, as you want;\u003cbr\u003e·        \u003cb\u003eSupportive \u003c\/b\u003ewith helpful information about managing stress, looking after wellbeing and setting goals from a highly experienced author; \u003cbr\u003e·        \u003cb\u003eStructured, \u003c\/b\u003eincluding weekly and daily sections to capture your plans, priorities, moods, thoughts and progress in the moment and over time; \u003cbr\u003e· \u003cb\u003eTailored\u003c\/b\u003e to students’ needs and \u003cb\u003eflexible\u003c\/b\u003e to reflect individual priorities and experiences.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Student Wellbeing Journal \u003c\/i\u003eis packed with features to boost mood and improve motivation such as:\u003cbr\u003e·        \u003cb\u003eDaily plan pages\u003c\/b\u003e to identify your key priorities for wellbeing for the day ahead; note down plans for the day, track new habits, review sleep quality.\u003cbr\u003e·        \u003cb\u003eDaily review pages\u003c\/b\u003e to help you explore emotions, thoughts, feelings and ideas about the day and capture any highlights \u003cbr\u003e·        \u003cb\u003eWeekly plan and review pages\u003c\/b\u003e to help you plan and reflect over a longer period of time\u003cbr\u003e·        \u003cb\u003eStickers \u003c\/b\u003eto help you personalise your journal, stay organised and inspired!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55125703786870,"sku":"9781350514973","price":15.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34670781.jpg?v=1749788150","url":"https:\/\/www.rarewaves.com\/products\/9781350514973-student-wellbeing-journal","provider":"Rarewaves.com","version":"1.0","type":"link"}