{"product_id":"9781119900412-journaling-for-dummies","title":"Journaling For Dummies","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eStart journaling for the first time or get creative inspiration for your next journal\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eJournaling For Dummies\u003c\/i\u003e will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you—plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBegin journaling for fun, for your mental health, or to unleash your creativity\u003c\/li\u003e\n\u003cli\u003eDiscover new techniques and ways to deepen your existing journaling practice\u003c\/li\u003e\n\u003cli\u003ePractice journaling on impactful topics with idea-generating prompts\u003c\/li\u003e\n\u003cli\u003eAttend to your emotional needs, boost your mood, and achieve your goals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStarting your first journal? Longtime journaling veteran looking for inspiration? \u003ci\u003eJournaling For Dummies \u003c\/i\u003eis the friendly guide for you.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40651977752673,"sku":"9781119900412","price":13.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26742983.jpg?v=1721217913","url":"https:\/\/www.rarewaves.com\/products\/9781119900412-journaling-for-dummies","provider":"Rarewaves.com","version":"1.0","type":"link"}