{"product_id":"9781118877715-breaking-negative-thinking-patterns","title":"Breaking Negative Thinking Patterns","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Schema Therapy Self-Help and Support Book\u003cbr\u003eBreaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.\u003cbr\u003e\u003cp\u003e\u003ci\u003eBreaking Negative Thinking Patterns \u003c\/i\u003eis the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eRepresents the first resource for general readers on the mode approach to schema therapy\u003c\/li\u003e\n\u003cli\u003eFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns\u003c\/li\u003e\n\u003cli\u003eOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy\u003c\/li\u003e\n\u003cli\u003eIncludes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online\u003c\/li\u003e\n\u003cli\u003eWritten by authors closely associated with the development of schema therapy and the schema mode approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56449848541558,"sku":"9781118877715","price":13.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27300781.jpg?v=1760446783","url":"https:\/\/www.rarewaves.com\/products\/9781118877715-breaking-negative-thinking-patterns","provider":"Rarewaves.com","version":"1.0","type":"link"}