{"product_id":"9781035426485-the-evolving-brain","title":"The Evolving Brain","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Thrive in a World We Weren't Made For\u003cbr\u003eAn extraordinary new perspective on our brain, \u003ci\u003eThe Evolving Brain \u003c\/i\u003ereveals that the ancient, evolutionary roots of our drives, emotions and behaviours are the cause of many of the challenges we face in the modern world, and equips readers with the tools to live a happier, more fulfilled life.\u003cbr\u003e\u003cp\u003e\u003cb\u003eNeurologist and neuroscientist Dr Paul Goldsmith reveals compassionate, practical insights on the evolutionary origins of our brain and how we can best use it to thrive in our daily lives.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it.'\u003cb\u003e Anna Lembke, MD, author of \u003ci\u003eDopamine Nation\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Exciting and accessible .This is a book to help us to understand ourselves.'\u003cb\u003e Kathryn Mannix, author of \u003ci\u003eWith the End in Mind \u003c\/i\u003eand \u003ci\u003eListen\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA \u003ci\u003eNew Scientist \u003c\/i\u003e'Best New Popular Science Books of 2026' pick.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e-----\u003cbr\u003e\u003cbr\u003eWe often blame ourselves when we struggle with modern life. We see loneliness, anxiety, and burnout as signs of personal failure. We feel miserable when we fall short of the unachievable goals we've set. We become frustrated when we compare our lives to others - whether through job titles or social media likes.\u003cbr\u003e\u003cbr\u003eBut the problem isn't you. The problem is that the human brain was built for an environment utterly different to the one we now inhabit. Processes that once ensured our survival now leave us overloaded, restless and unhappy. Yet we don't have to struggle: by understanding our brain's original design, we can work with it to thrive.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Evolving Brain\u003c\/i\u003e, Dr Paul Goldsmith draws on cutting-edge neuroscience and case studies from his clinical practice to produce the definitive user's guide to our ancient mind, offering actionable insights to help us live happier, healthier and more connected lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57160012464502,"sku":"9781035426485","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_39867105_edff8cac-d4fe-4b12-92e6-78ef9b9daa0a.jpg?v=1770268178","url":"https:\/\/www.rarewaves.com\/products\/9781035426485-the-evolving-brain","provider":"Rarewaves.com","version":"1.0","type":"link"}