{"product_id":"9781035416721-rewild-your-mind","title":"Rewild Your Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUse nature as your guide to a happier, healthier life\u003cbr\u003e\u003cb\u003e\u003ci\u003eRewild Your Mind\u003c\/i\u003e shows you how to connect with nature to be happier, healthier and more at peace with the world around you.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eRewild Your Mind\u003c\/i\u003e shows you how to connect with nature to be happier, healthier and more at peace with the world around you, from the award-winning Wilderness Survival Consultant and founder of Hidden Valley Bushcraft, Nick Goldsmith.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePacked with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.\u003cbr\u003e\u003cbr\u003eWeaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41579902107745,"sku":"9781035416721","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28312863.jpg?v=1722497838","url":"https:\/\/www.rarewaves.com\/products\/9781035416721-rewild-your-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}