{"product_id":"9781035071791-how-not-to-hurt","title":"How Not to Hurt","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eDiscover the Foods Scientifically Proven to Fight Pain\u003cbr\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003eHow Not to Die\u003c\/i\u003e, Dr Michael Greger, comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating chronic pain.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFeel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of \u003ci\u003eHow Not to Die\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt's estimated that nearly 30% of people suffer from chronic pain. Too often, mainstream medical treatments prioritise highly addictive prescription pain medications and invasive procedures that can come with side effects and even make your situation worse. In \u003ci\u003eHow Not to Hurt\u003c\/i\u003e, bestselling author and founder of NutritionFacts.org, Dr Michael Greger advocates for a new approach to treating pain.\u003cbr\u003e\u003cbr\u003eUsing the latest peer-reviewed research, Dr Greger sheds light on overlooked, cost-effective solutions to pain management. He explains how chronic pain functions in the body, describing what causes pain signals to 'misfire' and the importance of managing emotional distress. Learn about the seven pain-fighting foods to incorporate into your diet and find solutions to the most common health conditions that lead to chronic pain syndrome, including arthritis, fibromyalgia, migraines and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePacked with practical strategies backed by cutting-edge research, \u003ci\u003eHow Not to Hurt\u003c\/i\u003e uses proven interventions to help you improve the quality of your lives and even live pain-free.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56678694093174,"sku":"9781035071791","price":16.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41090520.jpg?v=1777628166","url":"https:\/\/www.rarewaves.com\/products\/9781035071791-how-not-to-hurt","provider":"Rarewaves.com","version":"1.0","type":"link"}