{"product_id":"9781035053537-happy-high-achiever-8-essentials-to-overcome-anxiety-reduce-stress-and-energize-yourself-for-success","title":"The Happy High Achiever","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success\u003cbr\u003eResolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.\u003cbr\u003e\u003cp\u003e\u003cb\u003eAre you an ambitious person? Have you been taught that anxiety is the price of admission for success?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her \u003cb\u003e8 Essentials\u003c\/b\u003e – powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success\u003c\/i\u003e, you will discover:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy striving for perfection actually limits you\u003c\/li\u003e\n\u003cli\u003eHow to navigate uncertainty with less worry and more ease\u003c\/li\u003e\n\u003cli\u003eHow to find relief in moments of overwhelm and manage stress\u003c\/li\u003e\n\u003cli\u003eWhy gratitude is rocket fuel for your success\u003c\/li\u003e\n\u003cli\u003eHow to discover what you want in life and set clear, attainable goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eWith this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41601093730401,"sku":"9781035053537","price":13.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29806445.jpg?v=1725782372","url":"https:\/\/www.rarewaves.com\/products\/9781035053537-happy-high-achiever-8-essentials-to-overcome-anxiety-reduce-stress-and-energize-yourself-for-success","provider":"Rarewaves.com","version":"1.0","type":"link"}