{"product_id":"9781032862330-keep-in-mind","title":"Keep in Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMental Wellness Resources for Everyone and How to Use Them\u003cbr\u003e\u003cp\u003e\u003ci\u003eKeep in Mind\u003c\/i\u003e explores already available resources that make practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cem\u003eKeep in Mind \u003c\/em\u003eexplores already available resources that makes practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience. Organized topically for ease of reference, \u003ci\u003eKeep in Mind \u003c\/i\u003ecelebrates each resource with research, insight, and inspirational stories.\u003c\/p\u003e\n\u003cp\u003eBridging the gap between evidence- based data and everyday mental health, \u003ci\u003eKeep in Mind \u003c\/i\u003eoffers sixty accessible practices for improving well- being. Readers will come away from the book with increased confidence for pursuing greater mental health, a deeper understanding of the brain- body connection, and a toolbox of readily available resources for building a lifestyle of mental wellness.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56434713985398,"sku":"9781032862330","price":32.52,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_35456831.jpg?v=1760338082","url":"https:\/\/www.rarewaves.com\/products\/9781032862330-keep-in-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}