{"product_id":"9780857509864-the-positive-planner","title":"The Positive Planner","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Positive Planner \u003c\/i\u003e- a gratitude and self-care journal with a difference.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLooking for a way to feel calmer, more organised, and more positive every day? \u003ci\u003eThe Positive Planner\u003c\/i\u003e is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find daily intentions, evening reflections, mood trackers, and gratitude prompts — plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it’s the perfect balance of positivity and organisation.\u003cbr\u003eWith its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.\u003cbr\u003eInside you’ll find:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003c\/ul\u003e\n\u003cp\u003eDaily intentions \u0026amp; evening reflections\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cbr\u003eWeekly meal planners \u0026amp; shopping lists\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003ePositive affirmations\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eMood trackers and weekly reflections\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eMindfulness activities \u0026amp; exercises for positive thinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cul\u003e\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003eUndated and flexible, \u003ci\u003eThe Positive Planner\u003c\/i\u003e can be picked up anytime and used in a way that suits you. Whether you’re completely new to journaling or looking to make self-care a regular habit, it’s a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56409887015286,"sku":"9780857509864","price":19.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_39230983.jpg?v=1768204605","url":"https:\/\/www.rarewaves.com\/products\/9780857509864-the-positive-planner","provider":"Rarewaves.com","version":"1.0","type":"link"}