{"product_id":"9780857505095-why-am-i-like-this","title":"Why Am I Like This?","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMy Brain Isn’t Broken (and Neither Is Yours)\u003cbr\u003e\u003cp\u003e\u003cb\u003eDiscover the inspiring, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning \u003ci\u003eGood Influence \u003c\/i\u003epodcaster and MQ Mental Health ambassador\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book will help a lot of people\u003c\/b\u003e feel understood and less alone.' Matt Haig, author of \u003ci\u003eReasons to Stay Alive\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘A \u003cb\u003emust-read\u003c\/b\u003e’ ***** Reader review\u003cbr\u003e\u003cbr\u003e‘An \u003cb\u003ehonest and relatable\u003c\/b\u003e read, which has made the topic of mental health \u003cb\u003eaccessible\u003c\/b\u003e…Will be gifting my friends a copy’ ***** Reader review\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAm I the only one who feels this way?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eWhy Am I Like This?\u003c\/i\u003e, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.\u003cbr\u003e\u003cbr\u003eDrawing on her own experience with \u003cb\u003emental health\u003c\/b\u003e issues and \u003cb\u003eneurodivergence\u003c\/b\u003e, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.\u003cbr\u003e\u003cbr\u003eFeaturing the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThought-provoking and heartening\u003c\/b\u003e\u003cb\u003e, this book is for anyone who feels overwhelmed, less than, or that they don't belong.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePraise for \u003ci\u003eWhy Am I Like This?:\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Authentic and relatable, Gemma demystifies mental health\u003c\/b\u003e and helps us feel less alone in our daily struggles.’ Bryony Gordon, author of\u003ci\u003e Mad Woman\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘An \u003cb\u003ehonest and reassuring\u003c\/b\u003e take on mental health… I feel enlightened and better for reading it.’ Dawn O'Porter, author of\u003ci\u003e Honey Bee\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A \u003cb\u003ewarm\u003c\/b\u003e, \u003cb\u003ecompassionate\u003c\/b\u003e and \u003cb\u003edigestible\u003c\/b\u003e account of why our imperfect brains sometimes struggle with the demands of modern life.' \u003ci\u003eSunday Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘\u003cb\u003eInsightful\u003c\/b\u003e and \u003cb\u003ehealing\u003c\/b\u003e’ ***** Reader review\u003cbr\u003e\u003cbr\u003e‘Hard to put down…. Thank you Gemma for this \u003cb\u003eamazing\u003c\/b\u003e book. \u003cb\u003eHighly recommended’\u003c\/b\u003e ***** Reader review\u003cbr\u003e\u003cbr\u003e‘\u003cb\u003eInformative\u003c\/b\u003e and \u003cb\u003ecomforting’\u003c\/b\u003e ***** Reader review\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41683867009121,"sku":"9780857505095","price":17.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32276273.jpg?v=1737679889","url":"https:\/\/www.rarewaves.com\/products\/9780857505095-why-am-i-like-this","provider":"Rarewaves.com","version":"1.0","type":"link"}