{"product_id":"9780857089236-finding-inner-safety","title":"Finding Inner Safety","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Key to Healing, Thriving, and Overcoming Burnout\u003cbr\u003e\u003cb\u003eFINDING INNER SAFETY\u003c\/b\u003e  \u003cp\u003e\u003cb\u003eFIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eWhen we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? \u003c\/p\u003e\n\u003cp\u003eReplace stress, burnout and surviving with resilience, energy-optimisation and thriving. \u003c\/p\u003e\n\u003cp\u003eWith expert guidance from international author and speaker Dr. Nerina Ramlakhan, you’ll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, \u003ci\u003eFinding Inner Safety\u003c\/i\u003e will help readers: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn why we’re constantly on the lookout for threats\u003c\/li\u003e\n\u003cli\u003eCome to terms with the actual dangers we face\u003c\/li\u003e\n\u003cli\u003eUnderstand the key principles of safety science and strategies for feeling safer and more secure\u003c\/li\u003e\n\u003cli\u003eRealise the wisdom we can draw from the natural world around us\u003c\/li\u003e\n\u003cli\u003eMake choices that help us thrive, rather than merely survive\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. \u003ci\u003eFinding Inner Safety\u003c\/i\u003e provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41551455158369,"sku":"9780857089236","price":13.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28038359.jpg?v=1722263528","url":"https:\/\/www.rarewaves.com\/products\/9780857089236-finding-inner-safety","provider":"Rarewaves.com","version":"1.0","type":"link"}