{"product_id":"9780805069983-nutrition-for-a-healthy-pregnancy","title":"Nutrition for a Healthy Pregnancy","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThis is a reference for women who want more than just a \"how to eat\" guide. It features menus and recipes as well as findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life.\u003cbr\u003eNUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a \"how to eat\" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57676525175158,"sku":"9780805069983","price":21.92,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27050361.jpg?v=1776176707","url":"https:\/\/www.rarewaves.com\/products\/9780805069983-nutrition-for-a-healthy-pregnancy","provider":"Rarewaves.com","version":"1.0","type":"link"}