{"product_id":"9780785849056-good-vibes-only-unless-youre-a-d-c","title":"Good Vibes Only (...Unless You're a D*ck)","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Guided Workbook to Harness the Power of Positivity\u003cbr\u003e\u003cp\u003eDiscover how to retrain your brain and increase positivity in your life with \u003ci\u003eGood Vibes Only (.Unless You're a D*ck)\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cb\u003eTransform your life and thoughts in just a few minutes a day with \u003ci\u003eGood Vibes Only (.Unless You're a D*ck).\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003eRetrain your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eGood Vibes Only (.Unless You're a D*ck)\u003c\/i\u003e features:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eOver 150 thought-provoking prompts\u003c\/li\u003e\n\u003cli\u003e3-minute mindfulness and meditation activities\u003c\/li\u003e\n\u003cli\u003eInspirational quotes\u003c\/li\u003e\n\u003cli\u003eHelpful tips\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003eSample prompts include:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eList five misconceptions your anxious mind has believed about yourself.\u003c\/li\u003e\n\u003cli\u003eTake three minutes to meditate and see yourself achieving your goals, living the life you want. Envision how it will look and feel.\u003c\/li\u003e\n\u003cli\u003eWrite about your obsessive need to control. How does it feel in your body?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eDiscover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56729126437238,"sku":"9780785849056","price":11.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_40257237.jpg?v=1773233309","url":"https:\/\/www.rarewaves.com\/products\/9780785849056-good-vibes-only-unless-youre-a-d-c","provider":"Rarewaves.com","version":"1.0","type":"link"}