{"product_id":"9780785846437-get-sht-done","title":"Get Sh*t Done","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eStop Procrastinating in Just 5 Minutes a Day\u003cbr\u003e\u003cp\u003e\u003ci\u003eGet Sh*t Done \u003c\/i\u003eoffers more than 130 focused writing prompts and self-exploration exercises for overcoming procrastination in 5-minute increments.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cb\u003eStop procrastinating, start accomplishing, and get sh*t done! This workbook’s 130+ writing prompts and exercises will guide your way.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, \u003cb\u003eour attention is under unprecedented attack\u003c\/b\u003e. If you want to achieve anything beyond the minimal, it’s more important than ever that you\u003cb\u003e learn how to focus your brain \u003c\/b\u003eon the task at hand, as well as how to \u003cb\u003edeep dive into plotting your future\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGet Sh*t Done \u003c\/i\u003e\u003cb\u003euses psychology, mindfulness, neuroscience\u003c\/b\u003e, and other techniques \u003cb\u003eto help you overcome procrastination and become more productive\u003c\/b\u003e, both at the office and at home.\u003cbr\u003e\u003cbr\u003eDesigned to be completed in 5-minute increments, the writing prompts and exercises address:\u003cbr\u003e  \u003cul\u003e\n\u003cli\u003eThe key differences between “Where are you now?” and “Where do you want to be?”\u003c\/li\u003e\n\u003cli\u003eHow and why you procrastinate\u003c\/li\u003e\n\u003cli\u003eThe underlying causes of anxiety and how to confront them\u003c\/li\u003e\n\u003cli\u003eDeveloping productive habits\u003c\/li\u003e\n\u003cli\u003eLearning to love deadlines\u003c\/li\u003e\n\u003cli\u003eSetting boundaries\u003c\/li\u003e\n\u003cli\u003eMaximizing your time\u003c\/li\u003e\n\u003cli\u003eRamping up physical energy to tackle mental tasks\u003c\/li\u003e\n\u003cli\u003eand more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eThe days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a \u003cb\u003elayflat binding for easy writing\u003c\/b\u003e, \u003ci\u003eGet Sh*t Done\u003c\/i\u003e makes this process fun and simple. All it takes is just 5 minutes!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55505605067126,"sku":"9780785846437","price":11.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_36365958_fbdbb760-4516-4536-ba4f-7442fe6342ee.jpg?v=1759442447","url":"https:\/\/www.rarewaves.com\/products\/9780785846437-get-sht-done","provider":"Rarewaves.com","version":"1.0","type":"link"}