{"product_id":"9780764242984-everything-i-wish-i-could-tell","title":"Everything I Wish I Could Tell You about Midlife","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Woman's Guide to Health in the Body You Actually Have\u003cbr\u003eDrawing from 18 years of medical practice and personal experience, Dr. Mikala Albertson addresses the universal struggles women face while navigating this new stage of life. As you better understand--and even find beauty in--everything from shifting relational roles to perimenopause and hormones, you'll discover new health, healing, and purpose.\u003cbr\u003e\u003cb\u003eGuidance. Reassurance. Science. Stories. Practical tools. Support.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eHas this middle part of life left you wondering: \u003ci\u003eIs this . . . it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Is it my thyroid? Perimenopause? Or is this just what midlife feels like?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDr. Mikala Albertson draws on her eighteen years in evidence-based clinical practice as well as her own personal experience to offer real stories and current medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond. \u003cbr\u003e\u003cbr\u003eFull of practical tools to empower you to care for and find healing in the body you \u003ci\u003eactually\u003c\/i\u003e have in this life you are \u003ci\u003eactually\u003c\/i\u003e living, \u003ci\u003eEverything I Wish I Could Tell You About Midlife\u003c\/i\u003e digs deep into:\u003cbr\u003e\u003cbr\u003e· Preventive health and well-being specific to \u003ci\u003eYOU\u003c\/i\u003e and your unique parameters\u003cbr\u003e· Perimenopause, mood disorders, and body image (as well as the harmful effects of cultural and societal expectations)\u003cbr\u003e· Co-occurring life stressors like relationship issues, caregiver expectations, and shifting work\/motherhood roles\u003cbr\u003e· Support systems, purpose, and healing in your one precious, beautiful life\u003cbr\u003e\u003cbr\u003eLife \u003ci\u003eis\u003c\/i\u003e hard--and today you may feel weary--but there are steps you can take toward health, growth, and healing while discovering along the way: \u003ci\u003eThere is beauty here, too.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55096245354870,"sku":"9780764242984","price":13.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41282115.jpg?v=1778781158","url":"https:\/\/www.rarewaves.com\/products\/9780764242984-everything-i-wish-i-could-tell","provider":"Rarewaves.com","version":"1.0","type":"link"}