{"product_id":"9780751573381-the-postnatal-depletion-cure","title":"The Postnatal Depletion Cure","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers and Young Children\u003cbr\u003eInspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving birth\u003cbr\u003e\u003cp\u003e\u003cb\u003eIt's all too common to hear new mums talk about 'baby brain' and extreme fatigue\u003c\/b\u003e. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? \u003cbr\u003e\u003cbr\u003e\u003cb\u003eDr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e THE POSTNATAL DEPLETION CURE\u003c\/b\u003e is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, \u003cb\u003eTHE POSTNATAL DEPLETION CURE\u003c\/b\u003e will help mothers be the best they can be physically and emotionally.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943403696225,"sku":"9780751573381","price":14.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/stand_8004067_jpg.jpg?v=1707733653","url":"https:\/\/www.rarewaves.com\/products\/9780751573381-the-postnatal-depletion-cure","provider":"Rarewaves.com","version":"1.0","type":"link"}