{"product_id":"9780738217048-mayims-vegan-table","title":"Mayim's Vegan Table","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMore than 100 Great-Tasting and Healthy Recipes from My Family to Yours\u003cbr\u003eA plant-based family cookbook written by actress, neuroscientist, author (Beyond the Sling), Emmy nominee, and mom to two vegan kids, with nutritional information and advice from a pediatrician and nutritionist.\u003cbr\u003eWhile she's an actress with a Ph.D. in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone,kids and parents,can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does  Mayim's Vegan Table  share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer:   Basic nutritional information about a plant-based diet  The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked)  Vegan family essentials (including a list of what to always keep in the pantry)  Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favourite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943492857953,"sku":"9780738217048","price":17.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_6747864_jpg.jpg?v=1710956330","url":"https:\/\/www.rarewaves.com\/products\/9780738217048-mayims-vegan-table","provider":"Rarewaves.com","version":"1.0","type":"link"}