{"product_id":"9780736991971-reframing-anxiety","title":"Reframing Anxiety","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Counselor's Guide to Finding Peace Through Curiosity\u003cbr\u003e\u003cp\u003e\u003ci\u003eReframing Anxiety \u003c\/i\u003eequips you with the tools and knowledge to address anxiety with curiosity, compassion, and confidence.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eA Practical, Clinical, and Biblical Approach to Managing Anxiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou may feel exhausted from restless nights and worry-filled days. Perhaps you are feeling relentless tension in your body. Maybe you are suffering from fear or panic that is making your world smaller and smaller.\u003c\/p\u003e\n\u003cp\u003eThrough both her clinical work and her personal experiences with anxiety, licensed professional counselor Karen Roudkovski has been there. But she has also seen and experienced firsthand how curiosity and care can transform your relationship with anxiety. Bringing together clinical, personal, and biblical insights, Karen helps you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003etune in with your body to put space between you and your thoughts and feelings\u003c\/li\u003e\n\u003cli\u003ereplace patterns of anxiety-avoidance with faith-engaged curiosity\u003c\/li\u003e\n\u003cli\u003eembody resilience and experience safety in your body\u003c\/li\u003e\n\u003cli\u003eapply straightforward tools and practices to reduce anxiety symptoms in the moment\u003c\/li\u003e\n\u003cli\u003echoose coping behaviors that nurture and nourish to help subdue anxiety long-term\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eReframing Anxiety\u003c\/i\u003e equips you to approach anxiety with curiosity, compassion, and confidence, helping you glorify God, in whom you have been fearfully and wonderfully made.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57935067906422,"sku":"9780736991971","price":12.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41441040.jpg?v=1779934876","url":"https:\/\/www.rarewaves.com\/products\/9780736991971-reframing-anxiety","provider":"Rarewaves.com","version":"1.0","type":"link"}