{"product_id":"9780736081726-optimal-muscle-training-paper","title":"Optimal Muscle Training-Paper","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003eHave you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. \u003ci\u003eOptimal Muscle Training\u003c\/i\u003e is a unique book and DVD package that will show you how to achieve the highest level of function.\u003c\/p\u003e\n\u003cp\u003eThe book provides information on how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances will optimize muscle function. The DVD enhances the information presented in the book with over 100 practical exercises and three levels of muscle testing that you can use in developing an individualized training program.\u003c\/p\u003e\n\u003cp\u003eThis fully integrated package allows you to learn the subtleties of muscle testing and exercises. \u003ci\u003eOptimal Muscle Training\u003c\/i\u003e—with its testing procedures, technical instructions, anatomical considerations, exercise demonstrations, and training guidelines—is one powerful training tool. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40846239072353,"sku":"9780736081726","price":18.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34752429_9b3d894f-fbc3-4ffa-937d-f291445e68d3.jpg?v=1749718548","url":"https:\/\/www.rarewaves.com\/products\/9780736081726-optimal-muscle-training-paper","provider":"Rarewaves.com","version":"1.0","type":"link"}