{"product_id":"9780722531556-self-help-for-your-nerves","title":"Self-Help for Your Nerves","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eLearn to Relax and Enjoy Life Again by Overcoming Stress and Fear\u003cbr\u003e\u003cp\u003eEssential guide for everything you need to know to keep relaxed through every day life\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eEssential guide for everything you need to know to keep relaxed through every day life\u003c\/p\u003e          \u003cp\u003eRepackage of the phenomenally successful guide to dealing with nervous illness – \u003cem\u003eSelf Help for Your Nerves\u003c\/em\u003e. This guide offers the most comprehensive insight and advice into coping with nervous stress.\u003c\/p\u003e          \u003cp\u003eSufferers of nervous illness regard \u003cem\u003eSelf-Help for Your Nerves\u003c\/em\u003e as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.\u003c\/p\u003e          \u003cp\u003eDr Claire Weekes looks at:\u003c\/p\u003e          \u003cp\u003eHow the Nervous System Works\u003c\/p\u003e          \u003cp\u003eWhat is Nervous Illness\u003c\/p\u003e          \u003cp\u003eCommon factors in the development of nervous illness\u003c\/p\u003e          \u003cp\u003eRecurring Nervous Attacks\u003c\/p\u003e          \u003cp\u003ePlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.\u003c\/p\u003e          \u003cp\u003eThe book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":30859907367009,"sku":"9780722531556","price":8.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27805783.jpg?v=1722068686","url":"https:\/\/www.rarewaves.com\/products\/9780722531556-self-help-for-your-nerves","provider":"Rarewaves.com","version":"1.0","type":"link"}