{"product_id":"9780718187798-it-must-be-my-hormones","title":"It Must Be My Hormones","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Practical Guide to Re-balancing your Body and Getting your Life Back on Track\u003cbr\u003e\u003cp\u003e\u003cb\u003eTake control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e____________\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.\u003cbr\u003e\u003cbr\u003eWhether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eIt Must Be My Hormones, \u003c\/i\u003eleading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance.\u003cbr\u003e\u003cbr\u003eIn this book you'll discover: \u003cbr\u003e\u003cbr\u003e·       How to keep the weight off with thyroid boosting mega-foods \u003cbr\u003e·       Vitamins which work wonders for your skin\u003cbr\u003e·       How herbs and spices can give you a caffeine-free energy kick \u003cbr\u003e·       Which aromatherapy herbs are actually beneficial \u003cbr\u003e·       Ways to improve cognitive function through mineral supplements \u003cbr\u003e\u003cbr\u003eFrom boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eFilled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56451420193142,"sku":"9780718187798","price":13.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27806162.jpg?v=1760462460","url":"https:\/\/www.rarewaves.com\/products\/9780718187798-it-must-be-my-hormones","provider":"Rarewaves.com","version":"1.0","type":"link"}