{"product_id":"9780711288256-mindfulness-in-drawing","title":"Mindfulness in Drawing","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMeditations on Creativity \u0026amp; Calm\u003cbr\u003e\u003cp\u003e\u003ci\u003eMindfulness in Drawing\u003c\/i\u003e explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing. \u003c\/p\u003e\n\u003cbr\u003eEveryone can draw, and everyone can be mindful. \u003ci\u003eMindfulness in Drawing\u003c\/i\u003e is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40859869773921,"sku":"9780711288256","price":10.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_36338629.jpg?v=1759409628","url":"https:\/\/www.rarewaves.com\/products\/9780711288256-mindfulness-in-drawing","provider":"Rarewaves.com","version":"1.0","type":"link"}