{"product_id":"9780711287563-wonderful-me","title":"Wonderful Me","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA First Guide to Taking Care of Yourself\u003cbr\u003eSelf-care is not just for grown-ups! \u003ci\u003eWonderful Me\u003c\/i\u003e is a fun guide for children, featuring simple ways they can care for their mental, physical and social wellbeing.\u003cbr\u003e\u003cb\u003eDiscover simple ways children can look after themselves, from naming feelings and moving their body, to building boundaries and caring for their friends!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Learning to look after yourself is an important part of growing up, and it can also be fun! By being mindful of their mental, physical and social wellbeing, children can be more confident in navigating tricky situations and new experiences. Whether it is taking care of their senses, learning about respect or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups.\u003cbr\u003e  \u003cbr\u003e Written by clinical psychologist and author, Nancy Shapiro, who believes that teaching children how to care for themselves can help them in later life, this book’s impactful information is balanced out by cute and bright illustrations from Vânia Sacramento.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book will teach little ones about:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Sleep \u003c\/li\u003e\n\u003cli\u003e Caring for their senses \u003c\/li\u003e\n\u003cli\u003e Nutritious food \u003c\/li\u003e\n\u003cli\u003e Being active \u003c\/li\u003e\n\u003cli\u003e Learning new skills \u003c\/li\u003e\n\u003cli\u003e What to do when something doesn’t feel right \u003c\/li\u003e\n\u003cli\u003e Checking in with their body \u003c\/li\u003e\n\u003cli\u003e Friendships \u003c\/li\u003e\n\u003cli\u003e Boundaries \u003c\/li\u003e\n\u003cli\u003e Time alone and time with others \u003c\/li\u003e\n\u003cli\u003e Asking for help \u003c\/li\u003e\n\u003cli\u003e Knowing their opinion and how to say ‘no’ \u003c\/li\u003e\n\u003cli\u003e Expecting respect \u003c\/li\u003e\n\u003cli\u003e Naming their feelings \u003c\/li\u003e\n\u003cli\u003e Communication \u003c\/li\u003e\n\u003cli\u003e Caring for other people \u003c\/li\u003e\n\u003cli\u003e Unwinding \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWonderful Me\u003c\/i\u003e is a fantastic first introduction for kids to key topics and skills that will help them to care for themselves as they grow and navigate the world they live in. With a sunny and cheerful colour scheme, this book is comforting yet revolutionary, at a time when it’s becoming more important than ever to teach children these vital skills.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41648258547809,"sku":"9780711287563","price":9.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_36417432.jpg?v=1759495586","url":"https:\/\/www.rarewaves.com\/products\/9780711287563-wonderful-me","provider":"Rarewaves.com","version":"1.0","type":"link"}