{"product_id":"9780711272521-drawing-on-grief","title":"Drawing On Grief","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eExploring loss through creativity\u003cbr\u003e\u003ci\u003eDrawing On Grief\u003c\/i\u003e is a uniquely creative journal and mindful keepsake which draws on the therapeutic power of drawing to soothe and support loss.\u003cbr\u003e\u003cb\u003e\u003ci\u003eDrawing On Grief\u003c\/i\u003e is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this moving book of \u003cb\u003eself-help through art therapy\u003c\/b\u003e, author Kate Sutton draws on her own experiences of losing a loved one to help others on this\u003cb\u003e difficult journey\u003c\/b\u003e, presenting guided creative prompts as well as memories of her own and quotes from others on the painful topic of loss.\u003cbr\u003e\u003cbr\u003eBy guiding readers through \u003cb\u003ecreative exercises\u003c\/b\u003e from drawing fond memories together to creating an ocean of tears with colouring pencils, this book helps people \u003cb\u003evisualise the pain they are going through\u003c\/b\u003e, so as to better understand and navigate their grief.\u003cbr\u003e\u003cbr\u003eThe book also contains \u003cb\u003ewritten prompts\u003c\/b\u003e such as writing a letter to yourself and to your loved one, designed to \u003cb\u003ehelp people express the difficult emotions\u003c\/b\u003e which bereavement brings.\u003cbr\u003e\u003cbr\u003ePart self-help book, part memoir, \u003ci\u003eDrawing On Grief\u003c\/i\u003e emphasizes\u003cb\u003e the importance of self-care in the grieving process\u003c\/b\u003e, allowing people to explore their own feelings through creative mediums, which can often be easier than trying to express feelings directly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA modern and insightful approach to the pain of loss\u003c\/b\u003e, \u003ci\u003eDrawing On Grief\u003c\/i\u003e is a \u003cb\u003esensitive and compassionate guide \u003c\/b\u003eto help people\u003cb\u003e look after themselves\u003c\/b\u003e as they traverse one of life’s most challenging moments.\u003cbr\u003e\u003cbr\u003eThis book is part of the \u003cb\u003eDrawing On.\u003c\/b\u003e series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is \u003ci\u003eDrawing On Anxiety\u003c\/i\u003e, a beautifully illustrated interactive journal tapping into self-help, self-care, mental health and creative mindfulness.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943388688481,"sku":"9780711272521","price":10.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_36385649.jpg?v=1759458853","url":"https:\/\/www.rarewaves.com\/products\/9780711272521-drawing-on-grief","provider":"Rarewaves.com","version":"1.0","type":"link"}