{"product_id":"9780600640264-the-adhd-recipe-book","title":"The ADHD Recipe Book","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eTips, planners \u0026amp; 90 easy recipes to eat well with ADHD\u003cbr\u003eA nutrition toolkit for people with ADHD, featuring tips, case studies and over 80 recipes specifically designed for ADHD\u003cbr\u003e\u003cp\u003e\u003ci\u003eThe ADHD Recipe Book \u003c\/i\u003emakes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD:\u003cbr\u003e- Intuitive recipe design with no hidden steps\u003cbr\u003e- Organised ingredient lists\u003cbr\u003e- Kit list before you start\u003cbr\u003e- 'Cook by need' contents list (One Pot, 30 Minutes, Batch Cooks, No Cook)\u003cbr\u003e\u003cbr\u003eADHD affects millions of people around the world, with more people being diagnosed every day. It affects focus, attention and organisation, which are all needed for food preparation. This can make eating well every day a challenge - but it doesn't need to be that way.\u003cbr\u003e\u003cbr\u003eDietitian Jacqueline Galanty explains the relationship between ADHD and food, and the simple steps that can be taken to help people manage difficulties such as:\u003cbr\u003e- Recognising hunger cues\u003cbr\u003e- Planning mealtimes\u003cbr\u003e- Managing chaos in the kitchen\u003cbr\u003e\u003cbr\u003eFeaturing case studies, practical tips and meal plans, \u003ci\u003eThe ADHD Recipe Book\u003c\/i\u003e is an important and inclusive resource.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56585098690934,"sku":"9780600640264","price":17.87,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.rarewaves.com\/products\/9780600640264-the-adhd-recipe-book","provider":"Rarewaves.com","version":"1.0","type":"link"}