{"product_id":"9780600639589-burnouts-a-btch","title":"The Energy Reset Plan","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e6 Weeks to Feeling Stronger, Healthier \u0026amp; Happier\u003cbr\u003eRefresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and delicious recipes from qualified nutritional therapist Rosie Millen.\u003cbr\u003e\u003cp\u003e\u003cb\u003eDo you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eQualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness.\u003cbr\u003e\u003cbr\u003eThe plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. \u003cbr\u003e\u003cbr\u003eWith Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Energy Reset Plan\u003c\/i\u003e was originally published as \u003ci\u003eBurnout's A B*tch! \u003c\/i\u003ein 2021. This edition contains updates.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55472425369974,"sku":"9780600639589","price":23.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_35844141_434f7bdf-e564-49eb-8dee-7a8484fb4d9c.jpg?v=1756338455","url":"https:\/\/www.rarewaves.com\/products\/9780600639589-burnouts-a-btch","provider":"Rarewaves.com","version":"1.0","type":"link"}