{"product_id":"9780563534136-good-food-food-that-does-you-good-cookery","title":"Good Food: Food That Does You Good","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThis title is designed to prove that it's possible to eat healthily and well - without resorting to the traditional pitfalls of \"rabbit food\". As well as the 175 tasty, healthy recipes, there are also features on nutrition, detailing, for example, types of cholesterol, fat and fibre.\u003cbr\u003eHealthy eating is no longer the preserve of the crank, dieter or fitness fanatic, but an integral part of everyday thinking. Everyone who cooks nowadays is only too aware of the dictum 'you are what you eat' and realises that whatever they cook may have an effect on the quality of their lives. Food That Does You Good proves that it's possible to eat healthily and well - without resorting to the traditional pitfalls of 'rabbit food' Healthy food can be interesting, lively, colourful, varied and mouth-watering. Food That Does You Good contains 175 recipes and ideas for tasty - but healthy - dishes. It is also dotted with features on different aspects of nutrition, detailing the various types of cholesterol, fat and fibre, for example, together with recipes which make the most of the good and minimize the negative aspects of these nutrients. All recipes are taken from Good Food Magazine.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55132572811638,"sku":"9780563534136","price":4.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32220118.jpg?v=1737102740","url":"https:\/\/www.rarewaves.com\/products\/9780563534136-good-food-food-that-does-you-good-cookery","provider":"Rarewaves.com","version":"1.0","type":"link"}