{"product_id":"9780465018147-lifting-depression","title":"Lifting Depression","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power\u003cbr\u003eCompelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression\u003cbr\u003eIn this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in  feel-good\" chemicals. Highlighting inspiring accounts of change and growth,  Lifting Depression  offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57595056750966,"sku":"9780465018147","price":26.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28661806.jpg?v=1775054414","url":"https:\/\/www.rarewaves.com\/products\/9780465018147-lifting-depression","provider":"Rarewaves.com","version":"1.0","type":"link"}