{"product_id":"9780349431376-set-boundaries-workbook","title":"The Set Boundaries Workbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003ePractical Exercises for Understanding Your Needs and Setting Healthy Limits\u003cbr\u003eA practical workbook about setting boundaries in all areas of life by \u003ci\u003eNew York Times\u003c\/i\u003e bestselling therapist Nedra Tawwab\u003cbr\u003e\u003cp\u003e\u003cb\u003eAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39696733569121,"sku":"9780349431376","price":14.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29715957.jpg?v=1725696369","url":"https:\/\/www.rarewaves.com\/products\/9780349431376-set-boundaries-workbook","provider":"Rarewaves.com","version":"1.0","type":"link"}