{"product_id":"9780349421179-off-the-clock","title":"Off the Clock","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFeel Less Busy While Getting More Done\u003cbr\u003e\u003cb\u003e'Laura Vanderkam is one of the world's leading experts in time management and productivity . her insights in \u003ci\u003eOff the Clock\u003c\/i\u003e can change your life' - Dorie Clark, author of \u003ci\u003eStand Out\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of \u003ci\u003eDeep Work\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e'I loved it . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, \u003ci\u003eBusiness Insider UK\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eLearn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eLaura Vanderkam, the acclaimed author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eWith the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e- How to clear your calendar of activities that are boring, stressful or simply not the best use of your time\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e- How to linger in great experiences while they're happening, and why good memories seem to make time expand\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003ePacked with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, \u003ci\u003eOff the Clock \u003c\/i\u003ecan inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56449669726582,"sku":"9780349421179","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29590841.jpg?v=1760446391","url":"https:\/\/www.rarewaves.com\/products\/9780349421179-off-the-clock","provider":"Rarewaves.com","version":"1.0","type":"link"}