{"product_id":"9780349415406-nordic-guide-to-living-10-years-longer","title":"The Nordic Guide to Living 10 Years Longer","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e10 Easy Tips to Live a Healthier, Happier Life\u003cbr\u003eTen straightforward, accessible ways to live a longer, healthier life.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom':  an even-keeled approach to a life of balance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.\u003cbr\u003e\u003cbr\u003eThis compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? \u003cbr\u003e\u003cbr\u003eBy providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31890068799585,"sku":"9780349415406","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29638051.jpg?v=1760448698","url":"https:\/\/www.rarewaves.com\/products\/9780349415406-nordic-guide-to-living-10-years-longer","provider":"Rarewaves.com","version":"1.0","type":"link"}