{"product_id":"9780310777663-a-mindful-moment","title":"A Mindful Moment","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e5-Minute Meditations and Devotions\u003cbr\u003eA Mindful Moment is a teen devotional that explores how to let go of negative emotions and restless thoughts and find the still, small voice of God deep within.\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA Mindful Moment\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA Mindful Moment\u003c\/em\u003e includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA how-to guide to simple meditation\u003c\/li\u003e\n\u003cli\u003eA brief history of Christian meditation practices\u003c\/li\u003e\n\u003cli\u003eA simple yet inspirational design that makes is perfect for anyone in need of time with God\u003c\/li\u003e\n\u003cli\u003e150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAuthor Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. \u003cem\u003eA Mindful Moment\u003c\/em\u003e is a resource for living in God’s presence that you can trust.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56214619324790,"sku":"9780310777663","price":10.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41251023.jpg?v=1778734776","url":"https:\/\/www.rarewaves.com\/products\/9780310777663-a-mindful-moment","provider":"Rarewaves.com","version":"1.0","type":"link"}