{"product_id":"9780241779576-the-gifts-of-winter","title":"The Gifts of Winter","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003ehow to uncover seasonal joy, health and happiness\u003cbr\u003e\u003cp\u003e\u003cb\u003eTransform the way you see winter and unlock its quiet power to restore, heal and inspire\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A beautiful book full of wisdom, insight and comfort.' \u003cb\u003eOwen O'Kane, psychotherapist and bestselling author\u003cbr\u003e\u003cbr\u003e--\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eToo often, we prepare ourselves to endure, rather than enjoy, the winter months. \u003ci\u003eThe Gifts of Winter\u003c\/i\u003e is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as \u003cb\u003ethe perfect time to slow down, restore and reset \u003c\/b\u003efor the year ahead.\u003cbr\u003e\u003cbr\u003eBut to benefit, we need to embrace winter, rather than pretend it's not happening.\u003cbr\u003e\u003cbr\u003ePart contemplative, part practical, this \u003cb\u003etransformative guide\u003c\/b\u003e will inspire you to lean into winter as a period of rest and reflection and learn how to \u003cb\u003eunlock its healing powers so your body and brain can thrive\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eChartered psychologist, \u003cb\u003eDr Stephanie Fitzgerald\u003c\/b\u003e, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you \u003cb\u003ehow to navigate winter's challenges and uncover its joys\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWoven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55249171284342,"sku":"9780241779576","price":15.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_40460650_892c25ec-da84-453c-b689-2dab16cbeda5.jpg?v=1774444371","url":"https:\/\/www.rarewaves.com\/products\/9780241779576-the-gifts-of-winter","provider":"Rarewaves.com","version":"1.0","type":"link"}