{"product_id":"9780241756386-mother-load","title":"The Mother Load","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eEvery Mother’s Guide to Juggling Health, Life \u0026amp; Happiness\u003cbr\u003e\u003cp\u003e\u003cb\u003e“A must read” – GIOVANNA FLETCHER\u003cbr\u003e\u003cbr\u003e“A powerful, important read for every woman” – KIMBERLEY WALSH\u003cbr\u003e\u003cbr\u003e“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMotherhood changes everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor’s office\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57946287767926,"sku":"9780241756386","price":17.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41433584_4b8a0458-4a0b-49bb-b3fa-cc55e58b5526.jpg?v=1779935101","url":"https:\/\/www.rarewaves.com\/products\/9780241756386-mother-load","provider":"Rarewaves.com","version":"1.0","type":"link"}