{"product_id":"9780241679616-every-body-should-know-this","title":"Every Body Should Know This","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Science of Eating for a Lifetime of Health\u003cbr\u003e\u003cp\u003e\u003cb\u003e***AS SEEN ON THIS MORNING***\u003cbr\u003e\u003cbr\u003eDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘An \u003cb\u003eessential nutrition and lifestyle guid\u003c\/b\u003ee across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of \u003ci\u003eSpoon Fed\u003c\/i\u003e and \u003ci\u003eFood for Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘This book \u003cb\u003econtains the most critical answers to nutrition that we’ve all been searching\u003c\/b\u003e for. A must read’ Steven Bartlett\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Truly amazing and completely transformative’\u003c\/b\u003e Davina McCall\u003cbr\u003e\u003cbr\u003e----\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eEvery Body Should Know This\u003c\/i\u003e, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as .\u003cbr\u003e\u003cbr\u003e- The truth surrounding superfoods and ultra-processed foods\u003cbr\u003e- Why nutrition plays a crucial role from before conception to senior years\u003cbr\u003e- How food choices can support longevity\u003cbr\u003e- Targeted tips for good health at each life stage\u003cbr\u003e\u003cbr\u003eWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBecause when it comes to food, one size does not fit all.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e----\u003cbr\u003e\u003cbr\u003e'A \u003cb\u003edefinitive guide on not just what to eat, but when and why'\u003c\/b\u003e \u003ci\u003eDaily Telegraph\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'So good, so informative.\u003c\/b\u003e There's so much \u003cb\u003eincredible stuff \u003c\/b\u003ein here' Cat Deeley and Ben Shepherd, This Morning\u003cbr\u003e\u003cbr\u003e‘An \u003cb\u003eeasy to implement and practical guide\u003c\/b\u003e to nutritional science!’ Dr Karan Rajan, author of \u003ci\u003eThis Book Will Save Your Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. \u003cb\u003eThis is a book you shouldn’t miss\u003c\/b\u003e’ Dr Sarah Berry\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540643324001,"sku":"9780241679616","price":25.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32314042.jpg?v=1737186305","url":"https:\/\/www.rarewaves.com\/products\/9780241679616-every-body-should-know-this","provider":"Rarewaves.com","version":"1.0","type":"link"}