{"product_id":"9780241668764-science-of-plant-based-nutrition","title":"The Science of Plant-based Nutrition","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller\u003cbr\u003e\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.\u003cbr\u003e\u003cbr\u003eLeading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.\u003cbr\u003e\u003cbr\u003eCovering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Science of Plant-based Nutrition\u003c\/i\u003e demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\u003cbr\u003e\u003cbr\u003e*Sunday Times Bestseller - July 2024\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41730316861537,"sku":"9780241668764","price":23.75,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32355307.jpg?v=1737190491","url":"https:\/\/www.rarewaves.com\/products\/9780241668764-science-of-plant-based-nutrition","provider":"Rarewaves.com","version":"1.0","type":"link"}