{"product_id":"9780241661833-rewire","title":"Rewire","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBreak the Cycle, Alter Your Thoughts and Create Lasting Change\u003cbr\u003e\u003cp\u003e\u003cb\u003eYOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eDiscover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person' Dr Alex George\u003cbr\u003e\u003cbr\u003e‘Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read’ Roxie Nafousi, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eManifest\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e----\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you stuck in a self-sabotaging habit? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you fixate on a particular story about yourself that you wish you could change? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre negative beliefs holding you back from reaching your fullest potential? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you sometimes feel like it’s just too hard, or too late, to change?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf any of this sounds familiar, don’t worry – it’s not you, it’s your brain.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eRewire \u003c\/i\u003eis your personal guide to:\u003cbr\u003e\u003cbr\u003e· \u003cb\u003eUnderstanding\u003c\/b\u003e the neuroscience of your behaviour\u003cbr\u003e· \u003cb\u003eWhy\u003c\/b\u003e you are subconsciously programmed to repeat certain habits\u003cbr\u003e· \u003cb\u003eHow \u003c\/b\u003eyou can change or boost any type of behaviour\u003cbr\u003e\u003cbr\u003eIn clear language, Nicole demystifies:\u003cbr\u003e\u003cbr\u003e· The\u003cb\u003e science\u003c\/b\u003e of breaking bad habits and how to make good ones\u003cbr\u003e· The \u003cb\u003eprinciples \u003c\/b\u003e\u003cb\u003eof neuroplasticity\u003c\/b\u003e\u003cbr\u003e· \u003cb\u003eNeurohack\u003c\/b\u003e \u003cb\u003emethods for changing behavioural\u003c\/b\u003e patterns\u003cbr\u003e\u003cbr\u003eNicole helps you to see yourself in a different way and control how you react to any life situation, from \u003cb\u003eovercoming negative, limiting beliefs to managing stress\u003c\/b\u003e and \u003cb\u003eachieving peak mental wellbeing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all have habits and behaviours that hold us back from reaching our fullest potential. \u003ci\u003eRewire\u003c\/i\u003e will help you see that you are not stuck and show you how to rewrite your story.\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540072308833,"sku":"9780241661833","price":17.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32348567.jpg?v=1742365721","url":"https:\/\/www.rarewaves.com\/products\/9780241661833-rewire","provider":"Rarewaves.com","version":"1.0","type":"link"}