{"product_id":"9780241615263-run","title":"Run","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRaces and Trails Around the World\u003cbr\u003e\u003cp\u003e\u003cb\u003eGrab your trainers and get ready to run around the world!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTake a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes.\u003cbr\u003e\u003cbr\u003eFeaturing a mix of iconic races and epic ultras, off-the-beaten-path trails and welcoming park runs, it's the ultimate inspiration for adventuring on two feet, whether you're a marathon devotee, hardcore trail runner or gentle jogger.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSo what are you waiting for? Grab your running shoes and get going as you discover: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Three types of running holidays:\u003c\/b\u003e to attend a training camp, to attend a specific event and to explore a new destination by running through it. \u003cbr\u003e\u003cb\u003e- A carefully curated list\u003c\/b\u003e of 100 of the best runs in the world, chosen by sports journalists and travel experts.\u003cbr\u003e-\u003cb\u003e A variety of distances:\u003c\/b\u003e 5ks for those getting started, through to 10ks, half-marathons, marathons and more\u003cbr\u003e\u003cb\u003e- A mix of organized, registration-only races and do-it-yourself runs \u003c\/b\u003ethat might inspire a future holiday.\u003cbr\u003e\u003cb\u003e- Runs are mapped\u003c\/b\u003e and include total distance, terrain and elevation profiles.\u003cbr\u003e\u003cb\u003e- Each chapter covers a different continent\u003c\/b\u003e with runs arranged within each chapter geographically. \u003cbr\u003e\u003cb\u003e- Features top tips\u003c\/b\u003e on preparing for a running holiday.\u003cbr\u003e\u003cbr\u003eCompiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run - including viewpoints en route, how to make the run shorter\/longer depending on your fitness level or how much time you have, and how to tackle an organised race course out of season. \u003cbr\u003e\u003cbr\u003ePacked full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information - including things like distance and terrain - will help you plan the nitty gritty of your trip. We've also included the best places to explore while you're there - whether that's epic viewpoints or post-workout lunch spots - as well as suggestions for alternative ways to tackle a route. \u003cbr\u003e\u003cbr\u003eA must-have running guide for active runners, whether you're keen to \"tick-off\" famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40778495393889,"sku":"9780241615263","price":27.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32355821.jpg?v=1739514329","url":"https:\/\/www.rarewaves.com\/products\/9780241615263-run","provider":"Rarewaves.com","version":"1.0","type":"link"}