{"product_id":"9780241584897-but-what-will-people-say","title":"But What Will People Say?","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eNavigating Mental Health, Identity, Love and Family Between Cultures\u003cbr\u003e\u003cp\u003e\u003cb\u003eA paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeing\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eSahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities, always feeling like she wasn’t enough of either. Her mental health suffered but her worries were met with shame and the all-encompassing question: \u003ci\u003eBut what will people say\u003c\/i\u003e? \u003cbr\u003e\u003cbr\u003eAfter years of attending therapy in secret and finding the same gaps in the mental health world, Sahaj decided to train as a therapist herself. Now, with over 225k followers from around the world, Sahaj is on a mission to make mental health advice accessible for people from all cultures and, ultimately,   help others free themselves from shame. There are sections on: \u003cbr\u003e- Generational trauma\u003cbr\u003e- Breaking down stigma \u003cbr\u003e- Celebrating cultural duality\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBut What Will People Say?\u003c\/i\u003e elegantly weaves together Sahaj's personal narrative with anecdotal analysis, and comprehensive research to create a revolutionary guide that will democratize and decolonize the way we think about our mental health. It is nothing short of a revolution.\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eThis book is a must read'\u003c\/b\u003e Layla F. Saad, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eMe and White Supremacy\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540086825057,"sku":"9780241584897","price":16.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32375277.jpg?v=1738045805","url":"https:\/\/www.rarewaves.com\/products\/9780241584897-but-what-will-people-say","provider":"Rarewaves.com","version":"1.0","type":"link"}