{"product_id":"9780241552452-full-diet","title":"The Full Diet","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe revolutionary guide to ditching ultra-processed foods and achieving lasting health\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eTOP 10 BESTSELLER\u003cbr\u003e\u003cbr\u003eDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'At last! A weight loss plan ANYONE can stick to. Revolutionary' \u003c\/b\u003e\u003ci\u003eYOU MAGAZINE\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'\u003c\/b\u003e Dr Louise Newson, leading menopause specialist\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Finally! A diet book that is about so much more. a true wellness tool for anybody looking to improve their physical and mental health'\u003c\/b\u003e Lauren Mishcon \u0026amp; Nicole Goodman, Self Care Club podcast\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'There is so much to love about \u003ci\u003eThe Full Diet\u003c\/i\u003e. It's empowering, evidence-based and kind. I will be recommending to any of my patients who I think might benefit'\u003c\/b\u003e Dr Chris van Tulleken, doctor, author and TV presenter\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD\u003c\/b\u003e\u003cbr\u003e__________\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you want to lose weight and keep it off for good?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Full Diet \u003c\/i\u003eis a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.\u003cbr\u003e\u003cbr\u003eIn this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Choose delicious food that fills you up for longer\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Switch your body to fat-burning mode\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Eat without counting calories ever again\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Develop a positive, relaxed attitude to food\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Feel fitter, healthier and happier\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBased on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice.\u003ci\u003e The Full Diet \u003c\/i\u003eis your complete guide to sustainable weight loss.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFollow the science to \u003c\/b\u003e\u003cb\u003eeat well, lose weight \u003c\/b\u003e\u003cb\u003eand transform your \u003c\/b\u003e\u003cb\u003ehealth for good.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40708250140769,"sku":"9780241552452","price":13.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32236289.jpg?v=1737102880","url":"https:\/\/www.rarewaves.com\/products\/9780241552452-full-diet","provider":"Rarewaves.com","version":"1.0","type":"link"}