{"product_id":"9780241551820-dont-worry","title":"Don’t Worry","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFrom the million-copy bestselling author of Zen\u003cbr\u003e\u003cp\u003e\u003cb\u003eFeel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the renowned Bhuddist monk and million-copy bestselling author of \u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e, Shunmyo Masuno\u003c\/b\u003e\u003cbr\u003e_________\u003cbr\u003e\u003cbr\u003eLearn to let go of stress, change \u003ci\u003ehow\u003c\/i\u003e you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.\u003cbr\u003e\u003cbr\u003eShunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of \u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith \u003ci\u003eDon't Worry, \u003c\/i\u003eyou will learn how to:\u003c\/b\u003e\u003cbr\u003eFocus on the here and now\u003cbr\u003e  Improve your most important      relationships\u003cbr\u003e  Take a step back from your      worries\u003cbr\u003e  Regain control of your      thoughts\u003cbr\u003e  Learn ways to accept yourself      as you are\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943473426529,"sku":"9780241551820","price":13.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32311911.jpg?v=1737186804","url":"https:\/\/www.rarewaves.com\/products\/9780241551820-dont-worry","provider":"Rarewaves.com","version":"1.0","type":"link"}