{"product_id":"9780241480465-eat-more-live-well","title":"Eat More, Live Well","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eEnjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet\u003cbr\u003e\u003cp\u003e\u003cb\u003eIt has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor\u003ci\u003e, \u003c\/i\u003eas seen on This Morning.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWant to enjoy delicious food that is \u003ci\u003eactually\u003c\/i\u003e good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That's right, eating MORE can boost your gut health and make you feel amazing.\u003cbr\u003e\u003cbr\u003eMegan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:\u003cbr\u003e- You don't have to \u003ci\u003eonly\u003c\/i\u003e eat plants (unless you want to)\u003cbr\u003e- Our gut thrives on fibre, which is found in plants\u003cbr\u003e- You can lose weight without counting calories\u003cbr\u003e- A healthy gut can improve your skin, brain, immunity, hormones and metabolism\u003cbr\u003e\u003cbr\u003eA book for food-lovers, \u003ci\u003eEat More, Live Well\u003c\/i\u003e is packed with Megan's all-time favourite dishes, including a \u003cb\u003eHearty Lasagne\u003c\/b\u003e, \u003cb\u003eFibre-packed\u003c\/b\u003e \u003cb\u003eCarrot Cake\u003c\/b\u003e, \u003cb\u003eLoaded Nachos\u003c\/b\u003e, \u003cb\u003ePrebiotic Rocky Road\u003c\/b\u003e, \u003cb\u003eRaspberry and White Chocolate Muffins\u003c\/b\u003e and \u003cb\u003eSweet Potato Gnocchi\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eThe answer to healthy eating is \u003cb\u003e\u003ci\u003ein\u003c\/i\u003e\u003c\/b\u003eclusion, not \u003cb\u003e\u003ci\u003eex\u003c\/i\u003e\u003c\/b\u003eclusion, so why not start today? Get the results you deserve!\u003cbr\u003e\u003cbr\u003e-------------------------------\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'\u003c\/b\u003eMegan is my idol - so passionate and knowledgeable! She has so many great tips and the recipes are easy, delicious and healthy!' \u003cb\u003eDAVINA MCCALL \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Megan is helping tummies everywhere with her delicious food!' \u003cb\u003eDR RUPY AUJLA\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'This book is full of Megan's tasty food that will take care of your body and mind' \u003cb\u003eTHE HAPPY PEARS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e____________________________\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e bestseller January, February and July 2022\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39712268714081,"sku":"9780241480465","price":21.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32292723.jpg?v=1737126106","url":"https:\/\/www.rarewaves.com\/products\/9780241480465-eat-more-live-well","provider":"Rarewaves.com","version":"1.0","type":"link"}