{"product_id":"9780241453575-digital-minimalism","title":"Digital Minimalism","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eChoosing a Focused Life in a Noisy World\u003cbr\u003e\u003cp\u003e\u003cb\u003eLearn how to switch off and find calm - from the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eA World Without Email\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'Digital Minimalism is the Marie Kondo of technology' \u003cb\u003e\u003ci\u003eEvening Standard\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' \u003ci\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e 'An urgent call to action for anyone serious about being in command of their own life' \u003cb\u003eRyan Holiday\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'What a timely and useful book' \u003cb\u003eNaomi Alderman\u003c\/b\u003e, author of \u003ci\u003eThe Power\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? \u003cbr\u003e\u003cbr\u003e In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.\u003cbr\u003e\u003cbr\u003e By following a 'digital declutter' process, you'll learn to:\u003cbr\u003e\u003cbr\u003e ·      Rethink your relationship with social media\u003cbr\u003e ·      Prioritize 'high bandwidth' conversations over low quality text chains\u003cbr\u003e ·      Rediscover the pleasures of the offline world\u003cbr\u003e\u003cbr\u003e Take back control from your devices and find calm amongst the chaos with \u003ci\u003eDigital Minimalism. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31960861278305,"sku":"9780241453575","price":9.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32415928.jpg?v=1737274771","url":"https:\/\/www.rarewaves.com\/products\/9780241453575-digital-minimalism","provider":"Rarewaves.com","version":"1.0","type":"link"}