{"product_id":"9780241381779-brain-food","title":"Brain Food","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Eat Smart and Sharpen Your Mind\u003cbr\u003e\u003cp\u003e\u003cb\u003e'I cannot recommend this book enough' Dr Rupy Aujla'\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYour diet affects your body but it also affects your brain.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBrain Food \u003c\/i\u003euses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.\u003cbr\u003e\u003cbr\u003eInnovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, \u003ci\u003eBrain Food\u003c\/i\u003e provides the ultimate plan for maximizing our brain power.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReveals the foods that will keep your brain in tip-top shape AND prevent dementia'\u003cbr\u003e\u003ci\u003eDaily Mail\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A critically important book. If you want to keep and save your brain you have to get your food right. \u003ci\u003eBrain Food\u003c\/i\u003e will help you do just that in a delicious, easy way'\u003cbr\u003eDaniel G. Amen, author of \u003ci\u003eMemory Rescue\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943461335137,"sku":"9780241381779","price":9.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32312966.jpg?v=1737186763","url":"https:\/\/www.rarewaves.com\/products\/9780241381779-brain-food","provider":"Rarewaves.com","version":"1.0","type":"link"}