{"product_id":"9780241379400-the-changing-mind","title":"The Changing Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Neuroscientist's Guide to Ageing Well\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE\u003ci\u003e NEW YORK TIMES \u003c\/i\u003eAND\u003ci\u003e SUNDAY TIMES \u003c\/i\u003eBESTSELLER \u003c\/b\u003e\u003cb\u003eFROM THE AUTHOR OF \u003ci\u003eTHE ORGANIZED MIND\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e 'Everyone we know needs this remarkable book . Essential for the rest of your life' Daniel H. Pink, author of\u003ci\u003e When \u003c\/i\u003eand\u003ci\u003e Drive\u003c\/i\u003e'\u003cbr\u003e\u003cbr\u003e 'The secrets of ageing well . a serious, evidence-based guide to what really works and why' \u003ci\u003eSunday Times\u003c\/i\u003e\u003cbr\u003e ____________________________________________\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older?\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Changing Mind \u003c\/i\u003e(published in America as \u003ci\u003eSuccessful Aging\u003c\/i\u003e), neuroscientist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating the many benefits of growing older. He draws on cutting-edge research to offer realistic guidelines and practical tips for readers to follow during every decade of life, showing us we all can learn from those who age joyously. Find out:\u003cbr\u003e\u003cbr\u003e-Why the story that older people don't need as many hours of sleep is a myth\u003cbr\u003e-What part environment, behaviour and luck play in how our brains age\u003cbr\u003e-How to increase the proportion of your life span spent in good health and decrease the time you spend sick\u003cbr\u003e-What you can do to maintain strength of body, mind and spirit whilst coping with the limitations of aging\u003cbr\u003e\u003cbr\u003eCombining science and storytelling, \u003ci\u003eThe Changing Mind\u003c\/i\u003e is a radically new way to think about aging.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Read this book.\u003c\/b\u003e \u003cb\u003eWise, sensitive, and insightful'\u003c\/b\u003e \u003cb\u003eDavid Eagleman, author of \u003ci\u003eThe Brain\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A comprehensive and fascinating insight into the evolving human brain. This book could change your life'\u003c\/b\u003e \u003cb\u003eProfessor Stephen Westaby, author of\u003ci\u003e Fragile Lives\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56449673888118,"sku":"9780241379400","price":11.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32293002.jpg?v=1760446408","url":"https:\/\/www.rarewaves.com\/products\/9780241379400-the-changing-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}