{"product_id":"9780241371831-zen-the-art-of-simple-living","title":"Zen: The Art of Simple Living","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eBe more Zen in 2025 with this little book of 100 tips and activities to soothe the soul\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'Brings the spirit of Zen Buddhism to everyday life . 100 snack-size Zen activities you can do daily to add more calm to your life' \u003c\/b\u003e\u003ci\u003eDaily Telegraph\u003cbr\u003e\u003c\/i\u003e_______\u003cbr\u003e\u003cbr\u003e\u003ci\u003eZen is the perfect antidote to the stress and uncertainty of modern life .\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eIn clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.\u003cbr\u003e\u003cbr\u003eYou will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more .\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYou will even make time to think about nothing at all.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSimplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.\u003c\/b\u003e\u003cbr\u003e_______\u003cbr\u003e\u003cbr\u003e'Full of the \u003cb\u003esimplest yet richest rituals\u003c\/b\u003e to adopt in order to \u003cb\u003elive a long and happy life,\u003c\/b\u003e this book of wisdom is \u003cb\u003ea soothing balm of peace \u003c\/b\u003efor anyone living in the busy modern world' \u003ci\u003ePsychologies\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Does for mental clutter what Marie Kondo has done for household clutter' \u003c\/b\u003e\u003ci\u003ePublisher's Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e'This little treasure needs to be at every bedside' \u003c\/i\u003e\u003c\/b\u003e\u003ci\u003ellan Lokos, author of Through the Flames, Patience, and Pocket Peace\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'\u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e makes the wisdom of the Buddha radically accessible' \u003c\/b\u003eDzogchen Ponlop Rinpoche, author of\u003ci\u003e Emotional Rescue \u003c\/i\u003eand \u003ci\u003eRebel Buddha\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":30366934663265,"sku":"9780241371831","price":13.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32407137.jpg?v=1737274588","url":"https:\/\/www.rarewaves.com\/products\/9780241371831-zen-the-art-of-simple-living","provider":"Rarewaves.com","version":"1.0","type":"link"}