{"product_id":"9780241355084-eat-yourself-healthy","title":"Eat Yourself Healthy","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAn easy-to-digest guide to health and happiness from the inside out.\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE ORIGINAL BESTSELLING BOOK FROM THE \u003ci\u003eDAILY MAIL'S\u003c\/i\u003e VERY OWN GUT-HEALTH EXPERT\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e**The \u003c\/b\u003e\u003cb\u003elifestyle guide for a happy gut that will transform your health and wellbeing**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEat Yourself Healthy\u003c\/i\u003e is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.\u003cbr\u003e\u003cbr\u003eAlongside Dr Rossi's gut-friendly recipes, \u003ci\u003eEat Yourself Healthy\u003c\/i\u003e also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.\u003cbr\u003e\u003cbr\u003eSupercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.\u003cbr\u003e__________________________________________________________________________________\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Get this book'\u003c\/b\u003e - Davina McCall\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eI've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it\u003c\/b\u003e' - Ella Mills, author and founder of \u003ci\u003eDeliciously Ella\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eLearn to love your gut with this jam-packed book from Dr Megan\u003c\/b\u003e' - Jamie Oliver\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness\u003c\/b\u003e\u003ci\u003e\u003cb\u003e'\u003c\/b\u003e \u003c\/i\u003eChris Evans\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e__________________________________________________________________________________\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e bestseller September 2019\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31641602687073,"sku":"9780241355084","price":20.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32290952.jpg?v=1737126133","url":"https:\/\/www.rarewaves.com\/products\/9780241355084-eat-yourself-healthy","provider":"Rarewaves.com","version":"1.0","type":"link"}